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  • The Easiest Beginners Guide to Meditation

    by Julia Niemczyk
    Want a fast way to learn how to meditate and begin your journey to self love? It begins with connecting to your breath.  Get Comfortable (Schedule ...

  • Begin your Spiritual Practice with these 7 Steps!

    by Julia Niemczyk
    Start Small Adopt just one change to your routine. Choose a time and make that commitment. Rain or shine. It might be taking the time to have one b...

  • 5 Hacks to Raise your Vibration using Water!

    by Julia Niemczyk
    How can you increase your water vibration levels? With these 5 hacks, of course!